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If today is harder than yesterday

If today is harder than yesterday

I wrote once, years ago when I was in law school, that sometimes I felt like a little mole, digging in the darkness. That there are times in one’s life when there seems to be no light and no purpose outside of this one action: to move dirt and move through. It is a...
Adversity, adventure and being antifragile

Adversity, adventure and being antifragile

Before I had anxiety, I never thought about my heart. But for a few years after my first panic attack, I had whole stretches where I felt like I was having a heart attack every other day. I would call my Dad from work. Chest pains, I would describe. My heart is...

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